Spine Twist & Stretch Trainer for Home Gym - Spinal Support Machine with Digital Timer for Abdominal Workout, Waist Toning and Leg Stretching

Product Features:- Strengthens core muscles and improves lower back weakness- Three adjustable speeds, LED timer, 100kg maximum load capacity- 42cm stroke for zero-impact exercise- Small footprint, easy to storeProduct Specifications:Product Name: Fitness CrawlerMaterial: ABS, PU, ​​Iron AlloyLoad Capacity: 100kgProduct Dimensions: 124*45.5*32cmPackaging Dimensions: 105*46*25cmNet Weight: 8KGGross Weight: 8.4KGSuitable Scenarios: Home, Apartment, Small Home Gym, Home RehabilitationPrecautions:1. Manual measurement may have an error of 2-3cm.2. Color may vary slightly due to different screen displays.✉ If you have any questions or suggestions, please contact us immediately. We will reply as soon as possible and provide you with a high-quality solution.

• 【Lumbar Support and Relief】Ergonomic padding supports your knees and elbows while providing stable support for your lower back. This design aids in stretching and relaxing your spine, alleviating discomfort from prolonged sitting – ideal for daily lumbar care.
• 【Core Training】Engage multiple muscle groups through fluid movements. This trainer activates your abdominals, back, glutes and thighs, helping you build stronger core muscles and a more toned physique through sustained, effective workouts.
• 【3-Level Adjustment】Adjust the machine height across three levels to suit your physique and fitness level. This ensures correct posture during use, making stretches safer and core training more efficient at home.
• 【Space-Saving】Assembles in minutes without tools. Its sleek, compact design occupies minimal space and can be stored vertically in any corner or cupboard.
• 【Built-in Digital Timer】Easily monitor your workout progress with the integrated digital timer. This convenient feature allows you to set exercise intervals, maintain a steady rhythm, and maximise the effectiveness of each session.